So much more than just awesome weight loss!
***we are just evolving into our online options and appreciate your patience and understanding as we work on this new website***

From the blog…
Food for Thought…
THE GENTLE ART OF LOVING YOURSELF: the early stages
MAKING BETTER CHOICES I recently went through a tough break-up that kicked up my bad habits. One night I had a dream in which my sub-conscious mind was repeatedly telling my conscious mind to “make better choices, make better choices.” I awoke feeling a little more fresh that day. I had received the gift…
One Week, Ten Pounds, Where It All Began
I was 19 when I started my journey of supporting people through weight loss. It was at a chain business called “Quick Weight Loss Center” in Houston, Tx. My college professor suggested I apply for a job there as I was a born counselor with an aptitude for science. He was right. The clients came in and were randomly…
The Importance Of Emotional Depth For Lasting Weight Loss
Emotions play a vital role in our physical well-being, reflecting in our body’s capacity for change. Research shows that emotions are stored in various body parts, impacting weight and health. Exploring emotional depth in weight loss involves self-compassion and uncovering hidden emotions. The Slimmerveda Program supports this process, addressing emotional and physical challenges for holistic…
