Latest Posts
THE GENTLE ART OF LOVING YOURSELF: the early stages
MAKING BETTER CHOICES I recently went through a tough break-up that kicked up my bad habits. One night I had a dream in which my sub-conscious mind was repeatedly telling my conscious mind to “make better choices, make better choices.” I awoke feeling a little more fresh that day. I had received the gift…
One Week, Ten Pounds, Where It All Began
I was 19 when I started my journey of supporting people through weight loss. It was at a chain business called “Quick Weight Loss Center” in Houston, Tx. My college professor suggested I apply for a job there as I was a born counselor with an aptitude for science. He was right. The clients came in and were randomly…
The Importance Of Emotional Depth For Lasting Weight Loss
Emotions play a vital role in our physical well-being, reflecting in our body’s capacity for change. Research shows that emotions are stored in various body parts, impacting weight and health. Exploring emotional depth in weight loss involves self-compassion and uncovering hidden emotions. The Slimmerveda Program supports this process, addressing emotional and physical challenges for holistic…
Secrets of the Seventh Week : Science Behind The Slimmerveda Program’s “Rapid Weight Loss Factor”
There’s a phenomenon of a significant weight loss “peak” around Week 7 (to 9) during The Slimmerveda Program that can be attributed to several physiological processes that reach a critical point of efficiency around this time. Scientifically, this can be explained by a combination of metabolic adjustments, hormonal changes, detoxification processes, and improvements in cellular…
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About Me
Hi, I’m michelle, the founder of The Slimmerveda Weight Loss Program. Slimmerveda came about originally not as an attempt to lose weight but, honestly, as a desperate attempt to avoid a cancer diagnosis. As an alternative and holistic medicine practitioner and Ayurvedic lifetime student, I knew an angle of nutrition to begin a journey of deep self care with a focused direction. Once I got into my routine I instantly started feeling better. Then after about 7 weeks I realized i had dropped 25-30 lbs., which, I know, is a little extreme. On one hand I thought, “how can I bottle this immediately for weight loss”, and on the other hand I thought, “but in a way that makes the weight loss a little gentler but, just as effective?” So, I combined my anti-cancer diet with my Ayurvedic Weight Loss knowledge and maintained an eye on the ancient wisdom of using food as medicine.
This was the birth of Slimmerveda. Welcome to the journey.